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Ashton Hall's Morning Routine is a viral video posted by fitness influencer and health coach Ashton Hall in early 2025 in which he wakes up before 4 a.m. t Ashton Hall has finally addressed the internet's reaction to his viral 'morning routine' video - and his response is getting memed, too. Fitness influencer Ashton Hall's elaborate morning routine video has caused a wave of Saratoga water memes across the internet. No, seriously though, fitness coach Ashton Hall's routine went viral on X, and he immediately got roasted for how odd and unrealistic a lot of it was. Fitness influencer and social media star Ashton Hall filmed a response video days after the internet became captivated by his strange, hours-long morning routine. Ashton Hall has gone viral for his morning routine videos. But before he was a fitness coach, Hall was a college football player at Alcorn State. Fitness influencer Ashton Hall's viral video, "The morning routine that changed my life 3:50 AM to 9:30 AM," has the internet simply baffled. Influencer Ashton Hall is the internet's latest meme thanks to his wildly exaggerated morning routine. One of the most trending topics in the influencer realm online is morning routine videos, which are often subjected to trolling, and Hall is the newest contender in town. A male fitness influencer became a meme after posting a video where he did an ice face dunk. The Morning Routine Ashton Hall meme quickly took off. But who e 4M likes, 26K comments - ashtonhallofficial on February 7, 2025: "Day 191 of the morning routine that changed my life. 3:50am to 9:30am Sin lives late at night.. if you're dealing with a weak mind, bad decisions, or lack of productivity go to sleep early. 4:00am - 8:00am no one's calling or distracting your productivity.. they are sleep. 8:00pm - 12:00am is the opposite. Just try 30 days