daily #meditation walking in the woods is a wonderful way to connect with the primal energy within us. We are meant to get in touch with the natural world. Nature is a wonderful stress reliever. Standing among trees gives us perspective on just how small we are and how vast the universe is. Our problems are not greater than we are. We are greater than the trials we go through. When you are feeling overwhelmed, seek out nature to connect with a power greater than your worries.