daily #meditation - if you want change to occur, you must do something about it. Like a caterpillar goes through the process of creating a cocoon, you too can do the hard work to create the transformation you desire. Success doesn't happen overnight, a process is required. Do something every day that serves your desired result. Each stride will change you just a little and prepare you for what's next. Eventually you will emerge like a caterpillar from the chrysalis, transformed and more vibrant.