love the 5 seconds rule...

#FRIENDSHIP is a gift. The people in our life are there because we have taken the time to cultivate a reciprocal relationship. It takes courage to open your heart to another and that is the only way to create space for love to blossom. Let us take a moment today and offer thanks to each person in our lives who has offered us that gift...Let our friends know how much they mean to us...Let us affirm their existence in our heart and keep the love alive.

What Love is not...Love is not mere attachment to your baby, love is not attachment in any form; love is not jealousy, ambition, fulfilment or becoming; love is not desire or pleasure. The fulfilment of desire, which is pleasure, is not love. So I have found out what love is. It is none of these things....J Krishnamurti

“Freedom and love go together. Love is not a reaction. If I love you because you love me, that is mere trade, a thing to be bought in the market; it is not love. To love is not to ask anything in return, not even to feel that you are giving something- and it is only such love that can know freedom.” J Krishnamurti

“You don't have to go looking for love when it's where you come from.” werner erhard

#death #awareness daily #meditation - to be present to the fear of idea of death so we can be fully alive every day... 1. Everyone has to die; 2. Our lifespan is decreasing continuously; 3. The amount of time spent during our life to develop the mind is very small; 4. Human life expectancy is uncertain; 5. There are many causes of death; 6. The human body is so fragile; 7. Our possessions and enjoyments cannot help; 8. Our loved ones cannot help; 9. Our own body cannot help; loved ones cannot help

daily #meditation - The act of generosity brings abundance into your life. When you are generous you are telling the universe "thank you for the good in my life; I feel blessed and want to share the goodness that's been provided." The energy we emit comes back to us. Generosity does not only mean monetary giving. We can be generous with our time, our talents, and our love. When we give with an open heart, we are operating from a place of abundance.